Declutter your inbox, clear your mind

Inbox Detox 5 Day Challenge

Join the free 5-Day Inbox Detox Challenge and start clearing the chaos with simple, daily tasks designed to reduce stress and give you back control.

Each day, you’ll receive two challenge levels – one basic, one high level – so whether you’re just getting started or ready to go all in, there’s something for you.

We’ll guide you through practical steps to declutter your inbox, manage subscriptions, and create a system that actually works.

By the end of the week, you’ll feel lighter, clearer, and more in control – not just of your inbox, but your day.

 

Free to join. No pressure. Just real progress.

Starting Date 28th April 2025

5.00-6.00pm daily

Online

Register me for the Inbox Detox Now
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What's Included

Guided Support for the Full 5 Days

You’re not doing this alone. You’ll have access to email support, live check-ins, and a private group space on the social wall to ask questions, share wins, and stay motivated.

Daily action
Checklists

Satisfyingly simple. Each day includes a short checklist so you know exactly what to focus on—and you get the joy of ticking things off as you go.

Time Saving Email hacks

You’ll discover quick tricks and smart systems that most people don’t even know exist—saving you hours of frustration in the long run.

A final Group Session

Celebrate what you've cleared and created. In our final session, we’ll look at the small changes that made a big impact and help you plan what’s next.

Tools to Stay Clutter-Free Beyond the Challenge

You’ll walk away with resources, templates, and strategies that help you maintain a lighter, more manageable inbox long after the 5 days are over.

FAQs

Do I need special software

Not at all. All tasks are tailored for both Gmail and Outlook users. If you’re using a different email platform, just reach out and we’ll do our best to provide guidance that suits your setup.

 

  • We recommend setting aside at least 1 hour a day to get the most out of each challenge. But even 30 focused minutes can make a real impact—go at your own pace. You can always come back to a task.

No catch. It’s completely free. This challenge is designed to help you feel more in control of your inbox—and your time.

No problem. You’ll have access to all the tasks and materials, so you can catch up at a time that works for you. This challenge is designed to support your pace, not pressure you.

You can sign up by visiting here Once registered, you’ll receive a confirmation email with all the details.

Just your laptop, a solid Wi-Fi connection, and your get-things-done attitude

Not at all! We’ll guide you through everything step by step and ensure you feel confident using the tools.

This challenge is perfect for anyone feeling overwhelmed by their inbox—whether you’re drowning in subscriptions, struggling to stay on top of emails, or just want to create a more organised, efficient email system. It’s for busy professionals, entrepreneurs, and anyone ready to regain control and make their email work for them, not the other way around.

If you’re feeling overwhelmed by your inbox or simply want to find a more streamlined way to manage your emails, this challenge is for you. We break things down into simple tasks that anyone can do—no matter your tech skills or current email setup. Plus, with both basic and high-level challenges, there’s something for everyone, whether you’re a beginner or looking to level up your email game.

Hear From Our Clients

“Life has become hectic at this point in my career with multiple income streams and involvement in local clubs and kids sport. Life Balance Essentials has enabled me to offload much of life administration. There have been jobs / tasks I have put off for sometime but with Lisa’s expertise I can move forward and be confident I am making good decisions and jobs are being actioned.”
Dr. Anna Carswell GP and Practice Partner
Goondiwindi Medical Centre

49 weeks ago

Lisa knows her stuff! Her experience and knowledge is second to none. Highly recommended
Zacorama

45 weeks ago

"Life Balance Essentials provided an workshop on administration/email/ time management, led by Lisa, and it has been a wlnderful experience for our staff. Lisa's knowledge, paired with her engaging and approachable teaching style, made the concepts of time management and administrative efficiency exciting to learn. Her ability to tailor the content to our specific organisational needs, combined with practical exercises, ensured that every participant walked away with valuable tools and strategies. Thank you Lisa!"
Meekee Dee

Your path to a more organised and productive inbox begins now

Stop putting it off. Let’s get it done—together.

Register me for the inbox detox now